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Spill The Tea

  • 5 Tips for Maintaining Focus with Clinical Naturopath Kelly Tschirpig

    by Anushka Malcolm
    Naturopath, nutritionist and herbalist Kelly Tschirpig from @alchemy_natural_health shares her top 5 Tips for Maintaining Focus.For individualise...

  • French Earl Grey & Lemon Mini Bundt Cakes

    by Lily Zurlino
    Need a sweet festive treat? Try our delicious French Earl Grey & Lemon Mini Bundt Cakes. We love our French earl grey tea so much we find ways ...
    Posted in bundtcake, festiverecipe, frenchearlgrey, gaiabotanica, lemoncake, organictea, Tea, teacake, tearecipe

  • 3 Tips to Support Healthy Digestion

    by Anushka Malcolm
    If you're looking to support healthy digestion you've come to the right place.  Experiencing occasional digestive symptoms is common, these may inc...

  • 3 ways to support detoxification

    by Anushka Malcolm
    It’s probably not a surprise to you that there aren’t any quick fixes when it comes to supporting detoxification in the body. Pills and teas that m...

  • Iced Radiance

    by Anushka Malcolm
    Radiance is our beauty blend. It's a vibrant blend of antioxidant-rich botanicals, Radiance will have you glowing from within.We love having our Ra...

  • Pink Iced Tea

    by Lily Zurlino
    The star of the show in this delicious iced tea is our French Earl Grey. It is a decadent blend of organic Sri Lankan tea, enhanced with berga...

  • 3 Green Tea Recipes You'll Love This Summer

    by Anushka Malcolm
    Se Chung Oolong is our green tea. It's lightly herbaceous in flavour with gentle, floral aromatics. Se Chung is a semi-fermented, lightly roasted ...

  • Our 8 Tips for Radiant Skin

    by Lily Zurlino
    The winter months were harsh on our skin. Between the cold weather and the air conditioned heaters, it can leave our skin feeling dry and cracked. ...

  • Want to improve your sleep?

    by Lily Zurlino
    We are constantly being told how beneficial getting a good night’s sleep can be. From improving energy levels, supporting the immune system, regula...
    Posted in gaiabotanica, improvesleep, insomnia, sleep, sleeptea, Tea

  • 6 Ways To Support Energy & Fight Fatigue

    by Anushka Malcolm
    Modern day living can be tiring with never ending to-do lists, work and social commitments. There are a myriad of lifestyle-related factors that im...

  • 5 Ways To Manage Stress

    by Anushka Malcolm
    Stress is a common problem that we all have to deal with in some way as part of modern day living.  There are many factors that can influence stres...

  • Kashmiri Chai Bubble Tea

    by Anushka Malcolm
    What is Bubble tea? Bubble tea is a cold milk tea drink served with ice, sugar and chewy tapioca balls. Essentially it's iced tea with milk and t...